Category: Jewish Baby Boomers

Dr. Stephen Treat of Council for Relationships is guest on Boomer Generation Radio

Stephen R. Treat, DMin, LMFTDr. Stephen Treat, Senior Therapist and former Director and CEO of Council for Relationships, is this week’s guest on Boomer Generation Radio, Rabbi Address’ weekly talk show on WWDB-AM 860 in Philadelphia. You can read more about Dr. Treat here.

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About the Council for Relationships

The Council for Relationships (CFR) is a non-profit counseling and educational institution. The mission of the organization is to help people understand, respect and improve the quality of the important relationships in their lives by providing unsurpassed clinical care, education, research and training.

As the oldest marital training center in the United States, CFR educates the next generation of relationship therapists through its Post Graduate Certification Program and through their Master’s Degree in Couple & Family Therapy offered in partnership with Thomas Jefferson University.

Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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Life care planning discussed on Boomer Generation Radio with attorney guest Dana Bookbinder

Life care planning for Baby Boomers was the topic on this week’s “Boomer Generation Radio.” Guest Dana Bookbinder is a certified elder law attorney with Begley Law Group in Moorestown, NJ.

Dana Bookbinder, certified elder law attorney

Dana Bookbinder

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Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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Dick Goldberg, director of Coming of Age, discusses events for over-50 adults, on Boomer Generation Radio podcast

Coming of Age is a Philadelphia-based national initiative that was created in 2002 to help people age 50+ explore their futures, promote 50+ connection and contribution, and build stronger non-profits and communities. We currently have initiatives in PhiladelphiaDelaware,San Francisco Bay AreaKansas City, MO, Austin, TX, and Central PA.  Initiatives in additional communities will be established in the near future.

ComingOfAgeLogoIn the April 30, 2013 edition of Boomer Generation Radio, Coming of Age’s director, Dick Goldberg, chats with Rabbi Address about the program and its resources for people age 50+.

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About Dick Goldberg

Photo of Dick Goldberg

Dick Goldberg, Director of Coming of Age

Dick is director of both the Philadelphia initiative and the national network of Coming of Age. During his tenure as director, Coming of Age has grown from a Philadelphia project to one being replicated throughout the country.

Dick’s background includes work as a writer, producer and community volunteer. Because of his successfully pursuing an encore career after age 50 (becoming director ofComing of Age), he was named one of eighteen 2010 Wells Fargo Second Half Champions.

He served as the producer of The National Jewish Theatre and Stage South, the state theatre of South Carolina; he wrote the off-Broadway drama Family Business, which ran in New York for over a year and in regional theatres throughout the country, and was the basis for his becoming a Guggenheim Fellow.

Dick authored episodes of the TV series Kate and Allie and MacGyver; wrote the feature filmThe Imagemaker, starring Jerry Orhach and Farley Granger; and the Franklin Institute Omnimax film Philadelphia Anthem. He has also written book and restaurant reviews for The New York Times andThe Philadelphia Inquirer.

Regarding local nonprofit volunteering, Dick served as President of the Board of the Eastern Pennsylvania chapter of The Leukemia and Lymphoma Society from 2000 to 2002. From 2002 to 2004, he was Board Chair of Planned Parenthood Southeast Pennsylvania Advocates and has served on the Eastern Pennsylvania Regional Board of the Anti-Defamation League for the past 9 years. In 2010, he joined the Board of the Philadelphia Corporation for Aging.

Dick holds B.A. and M.F.A. degrees from Brandeis University, where he also taught in the graduate school.

Contact Dick at dgoldberg@comingofage.org.

About Boomer Generation Radio

Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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How Do You Eat an Elephant? Or: How Do You Measure Your Pain?

On a scale of 1-10, how do you measure the gut wrenching pain that, at one time or another, we all feel? Is it measurable? Is it time limited? Do you cry? Do you sit mute?  Do you eat more or less than usual? Do you go out and exercise? Or do you veg on the couch?

Sandy Taradash

Sandy Taradash

I think all are the right answers, if there are any answers at all, because we all handle our personal traumas in our own way. I strongly believe no one can tell another how to go about getting over pain, you can offer suggestions and tools for easing the feelings but it’s different for everyone in how the struggles grab and hold us.

With all that has gone on in our world, how can we not feel pain? Why is it if you decide to run a race, the event ends in tragedy? We never think we are sending our kids off to school with the slightest thought they could be dead by the end of the day? And why do we have to worry about going to a movie theater?

WHY?

The age old question to our G-d. My Bubbie always asked why Moses didn’t get to enter Israel; for many years I asked G-d why my parents were killed at 38 years old. Why were President Kennedy and Martin Luther King taken from us? Why the Viet Nam War? WHY? WHY? WHY? These are a few of my youthful, Baby Boomer quandaries that are so filled with pain.

Somewhere along the way, I connected why and pain and how they went hand-in-hand. Think of how you say the word “why,” it most often causes a visceral reaction!

And there is no denying pain, regardless of the kind of pain. Pain is pain. It hurts. We often have a tendency to disregard some pain, like loss of a job, a miscarriage, end of a romantic relationship because we assume, or others tell us, they can be replaced. I once witnessed a little girl telling her father, “Daddy, my head hurts.” His response was, “No it doesn’t, you’re just tired.” I was so angry inside because he denied the child’s feelings! How does he know her head doesn’t hurt?

Will this reaction from the father be a pattern until the little girl never pays attention to her pain, dismisses her feelings of pain because it was imbedded in her that her pain isn’t real?

In my youthful, inexperienced mind, I wondered if it was the nature of the universe to test us, to continue to put challenges in our face. At some point in my aging process, I decided it was about how we act, not react, to the whys and pains we encounter. It was a given that we were suppose to learn a lesson, go back to Adam and Eve as the first example. But after another decade of being content that I was learning lessons from pain, I realized, it wasn’t enough.

I had a-ha moments as to those lessons but what was more enlightening was the pattern of how I reacted to situations. At some point, I decided I didn’t want to react, but act. React is reactionary and I didn’t like that there was no thinking process involved, no time to evaluate a situation, sleep on it and then make an informed and feel-good decision. I somewhere found a tool for making decisions by wearing them like silk or wool on my skin. Silk feels good, wool itches. Hence, the good decision, the bad decision.

So here’s where the elephant comes in: By taking the why as a normal part of my personal cognitive process—because it’s most likely in response to a painful experience that has already happened—I try to lessen its importance and deal with my reaction by taking one bite at a time and seeing the individual elements that make me react!  In other words, you eat an elephant one bite at a time! It’s too big to do it any other way!

Slowing down, breathing, listening to my head, heart and stomach and aligning them together, separates my reaction to all the whys and allows my pain to find its core. Then I can find the tools to help the pain. It may take a very long time, maybe not, but I’m not reacting, I’m in control of my thoughts and now can deal with my pain and how it makes me feel. I’m not saying this all makes the pain go away, pain may never go away, but I’ve learned to deal with how I act and react to pain.

A dear friend, a young woman in her mid-thirties, for the past three years has been mourning her husband who committed suicide. Someone accused her of making a career out of mourning him and said, “She’s young, smart and beautiful, she should just get over it and move-on!”

I am someone whose husband committed suicide, my parents were killed in a car-accident, so I know something about loss and pain and you can’t just “get over it and move-on!”

This is where I say there is no measurement to pain. We all have stories and you can’t measure whose story or pain is greater than the next person’s, mainly because we all handle our lot in life differently. And that’s not a judgment call. It’s how we learn our lessons, how we act and react, interact with others and walk down our journey G-d has offered us.

I’m a Jew whose history is pain; I’m a Jewish mother whose history is pain. So what’s a Baby Boomer Bubbie to do?

PS…As a Jew, I have more questions than answers!

From One Jewish Mother to Another: We all have our pain….

In Jewish and Buddhist circles, there is the story of the Jewish woman who schleps to the Himalayas in search of a famous guru. She travels by plane, train and rickshaw to reach a Buddhist monastery in Nepal. When she gets there she’s shvitzing and exhausted but she is committed, and thankfully she is wearing sensible shoes.

An old lama in a maroon and saffron robe opens the door, and the woman promptly requests a meeting with the guru. The lama explains that this is impossible because the guru is in silent retreat, meditating in a cave high on a mountaintop.

Not willing to take no for an answer, she insists that she absolutely must see this guru. Finally the lama acquiesces while insisting on the following rules: The meeting must be brief, she must bow when addressing the guru, and she can say no more than eight words to him. The woman agrees and says a silent prayer that her years with a personal trainer will pay off and somehow get her up the mountain.

After hiring a Sherpa and a yak, she sets off for the grueling trek. With hardly an ounce of energy left, her spiritual search brings her to the opening of the cave high on the mountain.

Keeping within the eight word limit in addressing the guru she breathes in deeply, sticks her head in the opening of the cave, bows and says, “Sheldon, it’s your mother. Enough already, come home!”

 

1/24/2013, The Huffington Post, Ellen Frankel

 

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Boomer Generation Radio welcomes Nathan Kottkamp, healthcare attorney and founder of National Healthcare Decision Day

Nathan Kottkamp, a healthcare attorney with the McGuireWoods law firm in Richmond, VA, and founder of “National Healthcare Decision Day,” is the guest on this week’s Boomer Generation Radio program with Rabbi Address. National Healthcare Decision Day was April 16 this year.

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Nathan A. Kottkamp

Nathan A. Kottkamp

Kottkamp started National Healthcare Decision Day “to inspire, educate & empower the public & providers about the importance of advance care planning. National Healthcare Decisions Day is an initiative to encourage patients to express their wishes regarding healthcare and for providers and facilities to respect those wishes, whatever they may be.”

Biography

Nathan concentrates in healthcare law, including Medicare, Medicaid, managed care, third-party reimbursement, federal and state regulatory compliance, fraud and abuse, self-referral prohibitions, privacy and confidentiality requirements, patient rights and clinical ethics, medical staff privileges, healthcare contracts, “certificate of public need” proposals, reproductive medicine, healthcare antitrust, HIPAA, EMTALA, healthcare professional education accreditation, and advance directives. Nathan’s clients include health systems, hospitals, specialized medical practices, mental health services providers and universities.

 

Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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Social worker, film maker, Vic Compher visits Boomer Generation Radio

This week on Boomer Generation Radio, Rabbi Address welcomes Vic Compher, a social worker and filmmaker, producer of “Caregivers,” a documentary about the emotional impact experienced by professionals who care for others.

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Watch a trailer for the video in the player below.

Caregivers (Official Trailer) from Timothy Fryett on Vimeo.

More about Vic Compher

Vic Compher, Director and Executive Producer
Vic is a filmmaker, licensed, clinical social worker, workshop trainer, and author. His most recent documentary is an intergenerational portrayal of remarkable older adults sharing their dramatic stories of peace and justice with young people. Broadcast on WYBE’s public television series, “Philadelphia Stories”, this film has been screened in a variety of venues and by several film festivals, including the New York Independent International Film and Video Festival of 2011.  See: http://icannotbesilent.com

Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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David Friedman of Progressive Health Care Services, this week’s “Boomer Generation” radio guest

On this week’s “Boomer Generation Radio” program, Rabbi Address interviews David Friedman, a cancer survivor and CEO of Progressive Health Care Services, an Elkins Park home healthcare agency. Read more about David’s background in his LinkedIn profile.

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Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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Attention Baby Boomer Parents! Are We Dinosaurs and Replaced by Technology?

As a baby boomer parent, I have been fascinated since the 1970s as to if/how/why, we, as a generation, are different from the previous generations of parents. We all have stories of what our folks told us to do and not to do, like, “Don’t roll your eyes back or they’ll stay that way!”  “You can’t go swimming for one hour after you eat or you’ll drown!” “Don’t say how pretty the baby is or the evil eye will get her! Kine-ahora!” Remember? And did you believe them when they told you to stop standing on your head for so long or all the blood will rush out of your eyes and mouth and you’ll die? Of course you did!  So how many of us have been afraid, ever since we were little, of some of the things our parents told us?

Sandy Taradash

Sandy Taradash

And how did the 1950s and 60s mold us? Did Rock Around the Clock and Elvis swiveling his hips really take us to hell? Did the Vietnam War, bra burning, the Beatles and women’s equality define our generation and put us on a journey that framed how we lived our lives? Did all these events leave imprints on us and shape how we raised our kids? If you have answers and opinions to these questions, let me know!

In the last few years I’ve had conversations with more than a few Baby Boomer parents who don’t stop kvetching about their adult kids, with the most often asked question, “When are they going to grow up and be responsible?”  And I’m not referring to 20 year olds but late 30 and 40 year olds with kids almost teens! Some of whom have moved back home several times since college claiming, “It’s only for awhile!” and suddenly we are cooking for more people than we’re used to and the laundry has doubled! “I thought I was done!” I’ve heard so many contemporaries screech!

Of course, there are many, many of our kids who are wonderful, responsible and reliable adults who pay their bills on time and teach lovely manners to their kids who only need us to baby sit on Saturday nights so they can have a date night! And that’s our pleasure! But I’ve had some of my friends say, “What if we want to go out on Saturday night? Do we refuse them or are we always on-call?”

Anybody see the Billy Crystal/Bette Midler movie Parental Guidance? Loved it! Especially when the adult daughter says to Billy Crystal, after he sort-of yells at his grandson, “Dad, we don’t talk to our kids that way!”

Ahhhh! Is that one of the problems? Today parents don’t yell at their kids! No one gets potched on the tusch or hears, “Wait till your father gets home!” It’s a different parenting style! We are more concerned with a child’s feelings and emotions. We dare not insinuate their self-esteem to be anything less than 10 with 10 being perfect! I believe the phrase “Good job!” has been overused! What if it was NOT a good job? What if the kids knows it wasn’t a good job and he thinks we are lying to him to just build his self-esteem? Why are we so afraid to interrupt his perfect world and tell him he needs to improve his job?

(Interesting new book by NCAA Coach Bob Knight, The Power of Negative Thinking: An Unconventional Approach to Achieving Positive Results. He says “The greatest leaders anticipate and prepare for a negative scenario and succeed by expecting things to go wrong but have a realistic strategy that takes all potential obstacles into account for turning into a positive result.”)

Another ahhhh. Is that another one of the problems, perfect? Have we not taught our kids that life is rarely perfect? I remember when I’d cry to my Mom during the summer, “I have nothing to do!” and she had two stock answers that lasted all summer: “I’ll hire you a marching band!” (The Music Man was on Broadway that summer) or, my favorite, “Ga shluv your kop in the vunt!”—“Go hit your head on the wall!” No one carpooled me or set up scheduled play-dates, I got on my bike after lunch, went to a friend or several friends and didn’t come home till 5:00 when the Mickey Mouse Club was on!

No cell phones then but I must admit, if I went to one friend’s house and then to a different one, I had to call home and tell my Mom where I was. And do you know why? Because my Dad had warned my Mom how she was to find all three of us kids when the air-raid sirens went off because the Russians were bombing us! And if there was anything over a 6.0 earthquake, she had to stay home and not drive around the neighborhood looking for us! He would. Boy, did I grow up being afraid of Russians and earthquakes!

Ahhhh! What are our kids, or grandkids, afraid of? Surely you haven’t told them blood will rush out of their eyes and mouth when they are at their Wednesday gymnastics class! We know they are not afraid of their teachers or the rabbi let alone us or their parents!

The good news is: Kids are not afraid of anything. The bad news is: Kids are not afraid of anything!

Do you know why? I believe because they rarely have had to deal with consequences from their actions because sending them to their room for punishment is a joke, teachers or coaches can’t reprimand them with any significance, a time-out is a good few minutes to be mindful and catch your breath after a full day of school, homework, play-dates, lessons, sports and religious school! Since bringing in a current event clipping from our daily newspaper is obsolete, how much of world news are they aware of and do they care because it’s all so far away? I understand the internet has changed everything but I don’t know many kids who are surfing the net for CNN!

I do believe, though, the only present day fear for kids is bullying, not being accepted by their peers and what others will think of them. And in reality, those fears are ones I remember having too!

Don’t get me wrong! I’m not kvetching that our kids and grandkids should know from hardship and sorrows or that we’ve been bad parents, we parented from our own life experiences and education. But they live a different life-style than we did, and to me, the result is that they are apathetic, feel less of the pain in the world, know little of empathy for others, don’t understand the concept of walking in other people’s shoes or accepting responsibility for their own actions while feeling the consequences. Ok, I’ve said a mouth-full and don’t want to generalize because there are wonderful kids whose parents have done a good job creating well-rounded people.

But, yes, there is a but as I have to ask these questions:

-Did September 11 affect our kids like President Kennedy’s assassination affected us or was it just something that happened?

-Does social media have more influence on kids than their parents and grandparents?

-Has technology influenced our kids and grandkids to a degree that they are disconnected as to what’s in front of them vs what’s on a screen? (They most likely will watch a YouTube video before seeing if it’s black or white smoke coming from the Vatican!)

-Because of technology are parents in less control of their kids because of the availability of exposure to anything and everything?

-How many kids take the time to call you on the phone or write a thank-you note for the birthday present you gave them rather than just sending you a text or email?

-MY FAVORITE!: Of course kids don’t take us, their parents, teachers, coaches etc, seriously because if they doubt what we say THEY CAN JUST GOOGLE IT and show us how wrong we are and feel much more power while knowing they’re right!

OMG! I’m exhausted with all these questions that can bring new potential information and answers that I just might not like!

But I worry about the future generations. I worry about how the world events and how their life experiences will affect their parenting-style and what it will bring to the future. Then I think, “Not my worry! I’ve done my part.”

But I have four grandkids and I so worry about their future.

Oy vey, what’s a Baby Boomer Bubbe to do?

 

 

 

 

 

 

 

 

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South Jersey gerontologist Dr. David Laskin discusses hospice care on ‘Boomer Generation Radio’ 3/26/2013

On this week’s “Boomer Generation Radio” show on WWDB-AM 860, Rabbi Address chats with South Jersey gerontologist Dr. David Laskin about the trends in dementia and Alzheimers care as the Baby Boomers approach their 70s and 80s.

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Dr. David Laskin, MD

Dr. David Laskin, MD

Boomer Generation Radio airs on WWDB-AM 860 every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

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You can learn more about Dr. Laskin in this video biography from Vitals.com.

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Psychologist Michael Freidman discusses mental health issues on “Boomer Generation Radio” show

This week, Bala Cynwyd psychologist Michael Freidman joins Rabbi Address on his WWDB-AM 860 radio talk show, “Boomer Generation Radio.”

Rabbi Address and psychologist Michael Freidman in the WWDB studios

Rabbi Address and psychologist Michael Freidman in the WWDB studios

Dr. Freidman discusses psychological challenges confronting Baby Boomers.

You can listen to the podcast of this week’s program in the player below.

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The program airs every Tuesday at 10 a.m., and features news and conversation aimed at Baby Boomers and the

issues facing them as members of what Rabbi Address calls “the club sandwich generation.” You can hear the show live on AM 860, or streamed live from the WWDB website.

 

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